New research indicates that microbiota make us who we are. The skin's ecosystem is inhabited by diverse microorganisms, most of which are harmless or even beneficial. A few are pathogenic and play a role in acne formation. Acne Answer looks at treating inflammatory skin conditions such as teenage acne, adult acne and rosacea from natural and organic perspectives. It covers the whys and wherefores of how acne is formed and what can be done to improve problem skin based on scientific research.
Reviews Her new book Acne Answer: A Step-by-Step Guide to Clear, Healthy Skin gives you natural and organic remedies that yield long-term results. - Janna Mandell, The Huffington Post
Upon learning this from Marie, I decided to make an effort to avoid harmful synthetic preservatives and began employing a skin care routine aimed at strengthening my skin’s barrier and rebalancing its microbiome. Within weeks, my skin drastically improved. - Amy Chang, mindbodygreen
The Yoga Facelift
An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
Reviews In a perfect world, Ms. Nadeau and Carmindy would make house calls, showing women how to work their magic. As it is, you’ll have to take up their spell books and try your luck. - Liesl Schillinger, New York Times We took pictures over a 9-week period to see how my face changed. And my facial muscles tightened and I look younger! I got my first compliment within in two weeks of doing these exercises. I highly recommend making this part of your weekly regimen!!! - TTS on Amazon
I noticed a sagging neck and jawline. Started several of these exercises in the shower when washing my face. Within 3 weeks my jawline and neck look much firmer! I wish this book were still in print. I am a yoga teacher and would recommend it to my students. - Amy Kweskin on Amazon